EFT – Emotional Freedom Technique - also known as the Universal Healing Aid - and founded by Gary Craig - is a procedure that was originally designed to reduce the psychotherapy process from months and years - down to minutes and hours. EFT is described by Gary as "an emotional version of acupuncture, but without the needles".
EFT developed from Thought Field Therapy (TFT) during the 1990's through Gary’s work, and it works on a system of 'meridians' just like TFT does.
EFT does not require the use of needles, drugs, surgery, radiation or any other methods that are invasive to the body. Instead it relies on a gentle 'tapping' of these meridians that run throughout the body while repeating a predetermined "affirmation" and "reminder phrase" related to the particular problem you are addressing.
Early on, it was discovered that in addition to emotional healings, astonishing physical healings also occurred through the application of EFT. Symptoms were fading for everything from Migraine Headaches to Cancer.
Because there is a connection between emotional issues that eventually manifest themselves as physical ailments or diseases in our bodies, some EFT practitioners believe that if you can rid yourself of these emotional issues, there is a good chance that the physical ailments can be either prevented or even cured.
Many people have never even heard of EFT - Emotional Freedom Technique - much less know what it is. But, chances are if you knew how it could help you in virtually all aspects of your physical, emotional, and practical life, you would try it. EFT is simple to learn, and even simpler to do - and the potential benefits of its use are enormous.
You can find complete details and read about hundreds of actual cases, from everyday citizens to physicians and therapists, as well as download a free EFT manual by following that link. There - you’ll find tons of articles about the use of Emotional Freedom Techniques on just about any problem you can imagine, including:
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